Pokémon Sleep features a quirky way to catch Pokémon, and it all revolves around two things: how well you sleep (which means I’ve never done particularly well) and your ability to boost Snorlax’s Drowsy Power. 

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Every week, a fresh new Snorlax will appear, giving you the chance to boost its Drowsy Power with recipes that can be cooked up and fed to it at regular intervals throughout the day. Increasing this Drowsy Power (and cultivating good sleeping habits) is definitely worth it, because the higher the power, the more Pokémon will be drawn in for you to capture and befriend, including some rare ones with potentially new Sleep Styles. 

There are a huge variety of different Recipes to cook in Pokémon Sleep. Here’s how to unlock the ability to cook, and every Recipe you can eventually put together. 

How to cook in Pokémon Sleep

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Until you’ve unlocked 12 unique different Sleep Styles, you’ll only be able to poke Snorlax and select the “Auto Cook” function. However, after witnessing 12 Sleep Styles, you’ll be able to start using a variety of ingredients to cook specific dishes. 

You can cook at any time by simply tapping on Snorlax, which will open up the Cooking Pot. Here, you can either Auto Cook or cook specific recipes. It’s worth always making specific recipes that suit your current Snorlax’s taste, which are different every week. 

There are also possible boosts on offer whenever you cook, and you always have a chance to create something known as an “Extra Tasty” meal. From Monday to Saturday, there is a 10% chance that any meal could be Extra Tasty, while on Sunday this chance is boosted to 30%. 

As you begin to find more unique Sleep Styles, you’ll be able to upgrade your Cooking Pot. This will enable you to use more ingredients, which can then be used to create recipes with a higher base strength. All of these upgrades cost Sleep Shards, and certain upgrades can only be unlocked after finding a certain number of Sleep Styles.

Here are all of the Cooking Pot upgrades in Pokémon Sleep:

Cooking pot levelIngredientsDream Shard costSleep Styles needed1150– 2181,200353212,700– 4244,100705276,600–6308,60011073313,300–83615,30015093915,700–104218,100190114522,000–124838,000240135159,000–145489,0002901557127,000–1660190,0003401763260,000–1866340,0003901969440,000–

You can also use a Good Camp Ticket to increase the number of ingredients that can be used in the Cooking Pot by 50%, allowing you to cook certain recipes that require more than the base number for each level. 

When to feed Snorlax in Pokémon Sleep

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Snorlax is a big ol’ hungry Pokémon, and seeing as your progress pretty much depends on its satisfaction, you’ll need to know when to feed it. 

Once you’ve figured out what your Snorlax of the week wants, here’s when you’ll need to check back in and give it another meal:

  • Breakfast (8 a.m. – 12 p.m.)
  • Lunch (12 p.m. – 6 p.m.)
  • Dinner (6 p.m. – 6 a.m.)

Outside of these three main meals, you can also regularly feed Snorlax with Berries that your Helper Pokémon has discovered. This won’t give much of a boost to Snorlax’s Drowsy Power, but every little helps. 

All recipes in Pokémon Sleep

Screenshot by Destructoid

Recipes in Pokémon Sleep can be broken down into three major subsections. Here are all of the recipes, along with their base strength level. More recipes are added with updates and events, and included below is the latest batch added as part of the Valentine’s Day 2025 event.

Curries and Stew recipes

MealIngredientsTotal # of ingredientsBase strengthMixed CurryAny ingredients or combination not specifically listed belowVariableVariableFancy Apple Curry7 Fancy Apples7668Simple Chowder10 Moomoo Milk10727Mild Honey Curry7 Honey7749Beanburger Curry7 Bean Sausages7764Hearty Cheeseburger Curry8 Moomoo Milk
8 Bean Sausages161,785Drought Katsu Curry10 Bean Sausages
5 Pure Oil151,815Solar Power Tomato Curry10 Snoozy Tomatoes
5 Fiery Herbs151,943Melty Omelette Curry10 Fancy Eggs
6 Snoozy Tomatoes162,009Soft Potato Chowder10 Moomoo Milk
8 Soft Potatoes
4 Tasty Mushrooms223,089Bulk Up Bean Curry12 Greengrass Soybeans
6 Bean Sausages
4 Fiery Herbs
4 Fancy Herbs263,274Spore Mushroom Curry9 Soft Potatoes
14 Tasty Mushrooms234,041Egg Bomb Curry4 Soft Potatoes
11 Fancy Apples
8 Fancy Eggs
12 Honey354,523Limber Corn Stew14 Greengrass Corn
8 Moomoo Milk
8 Soft Potatoes304,670Dizzy Punch Spicy Curry11 Rousing Coffee
11 Fiery Herbs
11 Honey335,702Spicy Leek Curry14 Large Leeks
8 Fiery Herbs
10 Warming Ginger325,900Ninja Curry15 Greengrass Soybeans
9 Bean Sausages
9 Large Leeks
5 Tasty Mushrooms386,159Grilled Tail Curry25 Fiery Herbs
8 Slowpoke Tails337,483Dream Eater Butter Curry12 Soothing Cacao
10 Moomoo Milk
18 Soft Potatoes
15 Snoozy Tomatoes559,010Inferno Corn Keema Curry27 Fiery Herbs
24 Bean Sausages
14 Greengrass Corn
12 Warming Ginger7713,690Hidden Power Perk Up Stew28 Greengrass Soybeans
25 Snoozy Tomatoes
23 Tasty Mushrooms
16 Rousing Coffee9219,061

Salad recipes

MealIngredientsTotal # of ingredientsBase strengthMixed SaladAny ingredients or combination not specifically listed belowVariableVariableFancy Apple Salad8 Fancy Apples8763Bean Ham Salad8 Bean Sausages8873Snoozy Tomato Salad8 Snoozy Tomatoes8933Snow Cloak Caesar Salad10 Moomoo Milk
6 Bean Sausages161,774Water Veil Tofu Salad10 Greengrass Soybeans
6 Snoozy Tomatoes161,843Heat Wave Tofu Salad10 Greengrass Soybeans
6 Fiery Herbs161,976Dazzling Apple Cheese Salad15 Fancy Apples
5 Moomoo Milk
3 Pure Oil232,578Immunity Leek Salad10 Large Leeks
5 Warming Ginger152,658Fury Attack Corn Salad9 Greengrass Corn
8 Pure Oil172,785Moomoo Caprese Salad12 Moomoo Milk
6 Snoozy Tomatoes
5 Pure Oil232,856Superpower Extreme Salad9 Bean Sausages
3 Soft Potatoes
5 Fancy Eggs
6 Warming Ginger232,958Contrary Chocolate Meat Salad14 Soothing Cacao
9 Bean Sausages233,558Gluttony Potato Salad7 Bean Sausages
14 Soft Potatoes
6 Fancy Apples
9 Fancy Eggs365,040Overheat Ginger Salad17 Fiery Herbs
10 Warming Ginger
8 Snoozy Tomatoes352,552Spore Mushroom Salad8 Pure Oil
8 Snoozy Tomatoes
17 Tasty Mushroom335,859Calm Mind Fruit Salad21 Fancy Apples
16 Honey
12 Greengrass Corn497,675Slowpoke Tail Pepper Salad15 Pure Oil
10 Fiery Herbs
10 Slowpoke Tails358,169Cross Chop Salad20 Fancy Eggs
15 Bean Sausages
11 Greengrass Corn
10 Snoozy Tomatoes568,755Ninja Salad15 Greengrass Soybeans
15 Large Leeks
11 Warming Ginger
12 Tasty Mushroom5310,095Greengrass Salad22 Pure Oil
17 Greengrass Corn
14 Snoozy Tomatoes
9 Soft Potatoes6211,393Defiant Coffee-Dressed Salad28 Rousing Coffee
28 Bean Sausages
22 Pure Oil
22 Soft Potatoes10020,218

Dessert and drink recipes

MealIngredientsTotal # of ingredientsBase strengthMixed JuiceAny ingredients or combination not specifically listed belowVariableVariableWarm Moomoo Milk7 Moomoo Milk7727Fancy Apple Juice8 Fancy Apples8764Craft Soda Pop9 Honey9964Lucky Chant Apple Pie12 Fancy Apples
4 Moomoo Milk161,634Fluffy Sweet Potatoes5 Moomoo Milk
9 Soft Potatoes141,793Ember Ginger Tea7 Fancy Apples
9 Warming Ginger161,788Stalwart Vegetable Juice9 Snoozy Tomatoes
7 Fancy Apples161,798Cloud Nine Soy Cake8 Fancy Eggs
7 Greengrass Soybeans151,798Big Malasada10 Pure Oil
7 Moomoo Milk
6 Honey232,927Hustle Protein Shake15 Greengrass Soybeans
8 Soothing Cacao233,168Huge Power Soy Donuts9 Pure Oil
6 Greengrass Soybeans
7 Soothing Cacao223,213Sweet Scent Chocolate Cake7 Moomoo Milk
9 Honey
8 Soothing Cacao243,280Petal Dance Chocolate Tart11 Soothing Cacao
11 Fancy Apples223,314Lovely Kiss Smoothie11 Fancy Apples
9 Moomoo Milk
7 Honey
8 Soothing Cacao354,734Steadfast Ginger Cookies14 Honey
12 Warming Ginger
5 Soothing Cacao
4 Fancy Eggs354,921Neroli’s Restorative Tea15 Fancy Apples
11 Warming Ginger
9 Tasty Mushrooms355,065Explosion Popcorn15 Greengrass Corn
14 Pure Oil
7 Moomoo Milk466,048Early Bird Coffee Jelly16 Rousing Coffee
14 Moomoo Milk
12 Honey426,739Mold Breaker Corn Tiramasu14 Rousing Coffee
14 Greengrass Corn
12 Moomoo Milk407,125Jigglypuff’s Fruity Flan20 Honey
15 Fancy Eggs
10 Moomoo Milk
10 Fancy Apples557,594Teatime Corn Scones20 Fancy Apples
20 Warming Ginger
18 Greengrass Corn
9 Moomoo Milk6710,925Flower Gift Macarons25 Soothing Cacao
25 Fancy Eggs
17 Honey
10 Moomoo Milk7713,834Zing Zap Spiced Cola35 Fancy Apples
20 Warming Ginger
20 Large Leeks
12 Rousing Coffee8717,494Clodsire Eclair20 Soothing Cacao
26 Moomoo Milk
24 Rousing Coffee
22 Honey10220,885 Post Tag: Pokemon pokémon Pokémon Sleep Destructoid is supported by our audience. When you purchase through links on our site, we may earn a small affiliate commission. Learn more about our Affiliate Policy Join The Conversation